ITRA ID
4233769
Chris NGAKA
Performance Index | 683
South Africa
Category
M 40-44
M 40-44
Age
41
41
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Chris 's Statistics
| Number of races finished: | 11 | Total distance: | 1094 km | Elevation Total: | +51090m |
| -51190m |
Distance Category
| Victories | Top 3 | Top 10 | Top 50 | Top 100 | |
| Overall | 0 | 0 | 4 | 7 | 9 |
| Gender based ranking |
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| Overall | 0 | 0 | 1 | 1 | 1 |
| Gender based ranking |
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|
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| Overall | 0 | 0 | 1 | 1 | 1 |
| Gender based ranking |
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|
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| Overall | 0 | 0 | 1 | 3 | 4 |
| Gender based ranking |
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|
||||
| Overall | 0 | 0 | 1 | 1 | 1 |
| Gender based ranking |
Subscribe to an ITRA Subscription for just €12 per year (that's €1 per month) to unlock all race statistics
|
||||
| Overall | 0 | 0 | 0 | 1 | 1 |
| Gender based ranking |
Subscribe to an ITRA Subscription for just €12 per year (that's €1 per month) to unlock all race statistics
|
||||
| Overall | 0 | 0 | 0 | 0 | 1 |
| Gender based ranking |
Subscribe to an ITRA Subscription for just €12 per year (that's €1 per month) to unlock all race statistics
|
||||
Subscribe to an ITRA Subscription for just €12 per year (that's €1 per month) to unlock all ITRA Performance Index statistics
ITRA Performance index
| Date | Name of race | Country | Distance/elevation | Time | Ranking | Race Score |
| 2024-03-02 | Batrun - 30km | South Africa |
31km / 2110m | 4:00:09 | 8 / 180 | Subscribers only |
| 2022-11-25 | Ultra-trail Cape Town - UTCT 100 MILE | South Africa |
166km / 7330m | 27:21:13 | 8 / 141 | Subscribers only |
| 2021-11-27 | Ultra-trail Cape Town - UTCT 100km | South Africa |
104km / 5080m | 13:59:31 | 34 / 284 | Subscribers only |
| 2021-07-24 | Hout Bay Trail Challenge - Hout Bay Trail Challenge | South Africa |
40km / 2500m | 5:11:05 | 7 / 63 | Subscribers only |
| 2023-04-29 | Ultra-Trail® Drakensberg - Ultra-Trail Drakensberg 100km | South Africa |
110km / 4060m | 13:42:03 | 5 / 77 | Subscribers only |
| 2024-03-02 | Batrun - 30km | South Africa |
31km / 2110m | 4:00:09 | 8 / 180 | Subscribers only |
| 2022-11-25 | Ultra-trail Cape Town - UTCT 100 MILE | South Africa |
166km / 7330m | 27:21:13 | 8 / 141 | Subscribers only |
| 2023-09-01 | UTMB® - UTMB® |  France |
175km / 10040m | 31:30:39 | 214 / 2693 | Subscribers only |
| 2021-11-27 | Ultra-trail Cape Town - UTCT 100km | South Africa |
104km / 5080m | 13:59:31 | 34 / 284 | Subscribers only |
| 2023-04-29 | Ultra-Trail® Drakensberg - Ultra-Trail Drakensberg 100km | South Africa |
110km / 4060m | 13:42:03 | 5 / 77 | Subscribers only |
| 2022-06-24 | La Sportiva Lavaredo Ultra Trail - Lavaredo Ultra Trail |  Italy |
121km / 5870m | 19:35:21 | 233 / 1476 | Subscribers only |
| 2021-07-24 | Hout Bay Trail Challenge - Hout Bay Trail Challenge | South Africa |
40km / 2500m | 5:11:05 | 7 / 63 | Subscribers only |
Only the 5 best results from the last 36 months are taken into account in calculating the ITRA Performance Index
Best Race Score
| Date | Name of race | Country | Distance/elevation | Time | Ranking | Race Score |
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See the 5 best Race Score obtained by this runner for each distance category
Race Score & Performance Index progression
Distance Category
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